Tuesday, 13 May 2014

METHI SABZI

Methi SabziMethi Sabzi 1

 

Methi is one of my husband’s favourite green vegetable.  My daughter likes methi is form of parantha and my husband as sabzi.  Here, is a simple methi sabzi which goes well with roti and/or rice.

INGREDIENTS
Fresh Methi Leaves 400 g
Onion (Finely chopped) 2 medium
Green Chilli (Finely Chopped) 1
Tomato (Finely Chopped) 2 medium
Asafoetida A pinch
Turmeric Powder 1/4 tsp
Red Chilli Powder 1/2 tsp
Salt To taste
Oil 2 tbsp
Jaggery (optional) 1 tsp

 

METHOD

  • Wash and roughly chop the methi leaves. 
  • Heat oil in a wok and add asafoetida.  Sauté for a few seconds and then add onion & green chilli.  Fry till onion turns golden brown.
  • Add in all the dry masalas – turmeric, chilli powder and salt.  Mix well.
  • Add the chopped tomatoes and methi leaves.  Mix well and let it simmer till done.
  • If using jaggery, add now.  Mix well and serve hot.

I also add couple of teaspoons of dosa milagai podi as it gives nice flavour.

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